Powerful and uplifting – Magic Happens: The Story of Painting with Parkinsons by Nancy Tingey
February 5, 2019 at 2:18 am | Posted in arts and health, Australian memoir, Parkinson's, Winston Churchill, Yoga health benefits | 1 CommentTags: Churchill Fellowship, dopamine, Magic Happens, Meditation for Parkinson's, Nancy Tingey, visual art
Artist and curator Nancy Tingey was the first person I interviewed for my history of the Churchill Trust, Inspiring Australians (2015) and it was a wonderful story to begin my research with. Nancy founded the group, Painting with Parkinsons in Canberra in 1994. Her husband Bob had been diagnosed with Parkinson’s a few years before when he was 46.
Nancy Tingey began the group she called Painting with Parkinsons ‘just [as] an idea for a fun thing to do’. Her beautifully produced book, Magic Happens, outlines the journey of Painting with Parkinsons, with insights of some class members, teachers and facilitators. Nancy Tingey’s own professional and personal journey gently threads its way through this powerful and moving book.
Swimming, dancing, writing – or What I Did on My Summer Holiday
March 27, 2018 at 4:49 am | Posted in Argentine tango, arts and health, creativity, social capital, writers' health | Leave a commentTags: Belconnen Arts Centre, Canberra tango teachers, Martha Graham, Nic Haygarth, Paul Collis, Richard Reed, Sarah Sentilles, Zadie Smith
Swimming
Swimming every morning in the clear turquoise water, surrounded by trees – oaks, chestnuts, London planes and gums, with swallows and parrots flying about and ten ducklings following their parents across the grass – plus coffee on the deck afterwards with a group of convivial co-swimmers: is it any wonder it’s been a long time since I posted a blog? It didn’t take all day but it did consume some morning writing time and I wouldn’t have traded talking and laughing with simpatico people for any number of blogs written.
My local swimming pool – see www.dicksonaquaticcentre.com.au – has a Lap Legends club where you write down the number of laps you do, aiming to get above 77 kilometres by the end of the season. That is the figure beyond which you’re in the running for some great prizes.
No, I didn’t win a prize (and I wasn’t really on holiday – it just felt like one) but I got up to 123 kilometres, the maximum I’ve ever done from October to March. It gave me a sense of achievement, the loss of some kilos and a heap of other health benefits.
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